Psychotherapy and Counselling in Liverpool and Online
Hello and welcome to my practice
My name is Pawel Sebastian Jedras, and I am a qualified counsellor and a psychotherapist in advanced clinical training located in Liverpool. I offer in-person and online talking therapy in English and Polish.
Taking the first step toward seeking support is a courageous and empowering decision, and I am glad that you have found your way here.
Life can feel overwhelming, we all experience stress and personal difficulties at some point. It is completely natural to want someone to walk alongside you during difficult times. Talking freely about your problems can bring relief and help you in finding new ways of responding to challenging situations and improving your mental health.
My approach to therapy is grounded in personal experience. Therapy is not about creating dependence. It is about empowering you to take responsibility for your growth. My goal is to support you in a way that allows you to eventually step forward on your own. Together, we will work through the challenges you are facing, uncover your inner strengths, and develop the tools to help you lead a more fulfilling and balanced life.
Best wishes,
“The curious paradox is that when I accept myself, just as I am, then I can change.”
More about the Practice
Whether you are overcoming obstacles or striving for a more fulfilling life, therapy can offer support and clarity along the way. If you are just testing the waters or ready to book your first appointment, I hope this website will help you to discover how therapy can empower you today. A journey of a thousand miles begins with a single step.
Contact me
If you are considering psychotherapy or counselling and would like to schedule an initial consultation, please reach out using the form or contact details at the bottom of the page. I am here to provide a safe and supportive space to discuss your needs and explore how we can work together. I will respond as soon as possible to arrange a convenient time to connect.