Psychotherapy and Counselling in Liverpool and Online
Hello and welcome to my practice
My name is Pawel Sebastian Jedras, and I am a BACP Registered Counsellor and Psychotherapist in Advanced Clinical Training, based in Liverpool. As a UKCP Trainee Therapist Member, I am working towards registration as a psychotherapist. I offer in-person and online therapy in English and Polish.
People come to therapy for many different reasons. At times, life can feel overwhelming, emotionally difficult, or shaped by patterns and experiences that can feel hard to make sense of alone. Therapy offers a space to reflect on these experiences and explore them within a collaborative therapeutic relationship.
My approach is grounded in Transactional Analysis, a relational form of psychotherapy that explores how past experiences, relationships and unconscious patterns can continue to influence the way we experience ourselves, others and the world around us.
Therapy can sometimes bring clarity or practical change relatively quickly. Deeper understanding and changes in longstanding patterns often develop more gradually through regular therapeutic work.
Best wishes,
“The curious paradox is that when I accept myself, just as I am, then I can change.”
More about the Practice
Learn more about my background, therapeutic approach and the way I work.
Contact me
If you are considering psychotherapy or counselling and would like to arrange an initial consultation, you are welcome to get in touch using the contact form or details below.
An initial conversation offers space to explore what brings you to therapy and whether working together may feel appropriate. I will respond as soon as possible to arrange a suitable time to connect.