Initial consultation

Beginning psychotherapy usually starts with an initial conversation. I offer a free 15-minute phone consultation as an opportunity to briefly discuss what brings you to therapy, ask any questions you may have, and consider whether working together may feel appropriate.

You do not need to have everything worked out before getting in touch. The consultation is simply a chance to talk about what is happening for you, ask questions about the way I work, and get a sense of whether you might feel comfortable working together.

If we decide to work together, I will send you a copy of the treatment agreement beforehand. We will review and sign it together during the first session. The agreement outlines the structure, expectations and boundaries of the therapeutic work.